relationship skills

Unspoken Expectations Are Wild: A Case for Speaking Up in Your Relationship

In one of my recent counseling sessions, a client entered with a story that felt familiar to every woman in the room. She started with laughter, but her voice carried a tinge of exhaustion. “We had a great conversation,” she said. “We talked for an hour, maybe more. But I went into the call expecting […]

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3 More Common Internal Relationship Threats Part II

Author’s Note: This two-part series began with 3 Common Internal Relationship Threats [Part I], which explored the first three internal threats and how each can disrupt connection when couples do not have structure, language, or awareness to manage them, and is followed by 3 More Common Internal Relationship Threats [Part II], which moves into three

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3 Common Internal Relationship Threats Part I

Author’s Note: This two-part series begins with 3 Common Internal Relationship Threats [Part I], which explores three internal threats and how each can disrupt connection when couples do not have structure, language, or awareness to manage them, and is followed by 3 More Common Internal Relationship Threats [Part II], which will move into three other

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