Happy Self-Love Month! January invites us into a slower, more honest kind of reflection. One that centers who you are and how you are becoming, or want to. Since this month is about deepening the relationship with ourselves, I want to share a few moments from my work that speak to what self-love and self-trust […]
When Women Listen to Themselves: A Collection of Self-Love Stories Read More »
Exactly six months ago, I celebrated turning thirty-nine—happy half birthday to me! Last month, I explained the nine-ender phenomenon and shared some tips for younger women to glean as their time comes. Today centers how the energy behind the number three is manifesting for me again, a third time, at 39. This third
The third decade of my life presents three opportunities to harness the power of three. First, there was 33, and now I revisit this same energy but with more depth at 36. While the power of three maintains itself throughout this decade, thirty-three acts as an opener, representing my introduction. In that year, my purpose
The number three is referred to as a “recognizable pattern” in many spaces, but I am most familiar with it in business. In my professional background, based in finance and strategy, we present to our clients by identifying three issues or metrics to highlight. APPLYING THE RULE OF THREE This recognizable pattern does
This is my third year hosting our Fun Girl Summer, and I am excited to do it once again with you ladies! Each summer, I try to travel somewhere differently to meet with who I can and enjoy some summer activities together with the Match Marry Mate™ Summer Social serving as our climatic event. In
Special 09: What Is Partner Buffering? Remember from Carlissa from our first suite of episodes? She’s back to give us an update and talk to us about her love life and motherhood since she first met with me. Today’s episode is an insightful and honest conversation about “eldest daughter syndrome,” co-parenting with an
Episode 20: Their New Marriage After eighteen months of relationship coaching and marriage prep, Shaunice marries the love of her life and shares her story alongside her husband with me. In today’s episode, Shaunice and I have a woman-to-woman sit down to discuss her dating and relationship journey, including learning and applying vulnerability
Episode 18: Her Relationship Gems After a year of womanhood and dating coaching, Timka shares her journey, lessons learned, and her personal relationship gems with us. In today’s episode, Timka and I have a lady’s conversation about the power of transformation, not just in her dating life, but also in her own identity
Episode 17: Her Dating Dry Spell Sometimes, it feels good to chat about dates, interactions, and feelings with someone else as you make a final decision about the current guy, right? In today’s episode, Kaity and I unpack lessons learned and new truths from Dates 7-10 on her 100 Dates in Houston
Special 06: 2023 “Black Love” Wrapped Join me and my co-host, Kaity Rodriguez as we share our takes on ten unforgettable “Black Love” moments in 2023, including Rihanna’s pregnancy announcement, Eboni K’s partner preference and elitism, and Kerry Washington’s tenth anniversary. Kaity and I are manifesting our “Oprah & Gayle” energy for